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Types of Therapy

Theoretical Approaches

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Existential
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychoanalytic
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused
  • Integrative

Specialties & Expertise

  • Anxiety
  • Depression
  • Self EsteemADHD
  • Alcohol Use
  • Anger Management
  • Autism
  • Behavioral Issues
  • Body Image
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Divorce
  • Eating Disorders
  • Grief
  • Life Transitions
  • Relationship Issues
  • Self-Harming
  • Sexual Abuse
  • Stress Management
  • Transgender Conflicts
  • Trauma and PTSD
  • Women's Issues

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